7TCM provides real-time online TCM consultation services. Our professional team will tailor a health management plan for you based on your TCM consultation form. No matter where you are or when you need it, you can easily access professional TCM consultation and enjoy personalized health management services.
This service is for clients who wish to systematically improve their physical and mental well-being through the wisdom of traditional Chinese medicine. Based on TCM's four diagnostic methods (inspection, auscultation & olfaction, inquiry, and palpation - with special emphasis on tongue diagnosis), combined with your constitution, lifestyle habits, and health goals, we will provide you with an actionable, traceable, and adjustable "TCM Healthy Living Prescription".
Customization Method:
We offer fully personalized, one-on-one TCM comprehensive health plan services.
Service Core:
Service Process:
Service Formats:
TCM Health Plan Includes the Following:
The core of TCM health management is syndrome differentiation and treating before illness arises. We don't give advice based on "disease names" but based on your constitution type and current syndrome patterns, identifying the root cause of imbalance, and then through lifestyle adjustments, helping your body restore its self-regulation ability.
| Treatment Dimension | Content Covered |
|---|---|
| Dietary Adjustment | What to eat, what to avoid, meal pairings, therapeutic recipes, medicinal meals, tea substitutes |
| Lifestyle Adjustment | Optimal sleep/wake times, nap suggestions, bedtime rituals, seasonal adjustments |
| Meridian Adjustment | Acupoint location and massage methods, moxibustion points and duration, meridian tapping sequence, foot soak recipes |
| Emotional Adjustment | Emotion type analysis, five-note therapy (including guqin music playlist), breathing techniques, guided meditation |
| Exercise Adjustment | Suitable exercise types, specific movements, intensity, duration, optimal timing, contraindications |
| Chinese Herbal Medicine / Medicinal Meals | Classic formula modifications (including dosage references), proprietary Chinese medicine recommendations, tea substitute recipes, detailed medicinal meal instructions |
| Seasonal Adjustment | Spring growth, summer flourishing, autumn harvesting, winter storage - special attention and plan fine-tuning for each season |
| Pulse Position | Left Hand | Right Hand | ||
|---|---|---|---|---|
| Cun (Heart/Lung) | Pulse depth: □ Superficial □ Middle □ Deep Rate: □ Slow □ Moderate □ Rapid □ Very rapid Strength: □ Strong □ Weak Shape: □ Large □ Thin □ Wiry □ Slippery □ Choppy □ Tense □ Soft □ Weak | Same as left | ||
| Guan (Liver/Spleen) | Same as above | Same as above | ||
| Chi (Kidney/Kidney) | Same as above | Same as above | ||
| Treatment Type | Have you tried? | Effect (+++ Great / ++ Moderate / + Slight / 0 None / - Worse) |
|---|---|---|
| Chinese herbal decoction | □ Yes □ No | □ +++ □ ++ □ + □ 0 □ - |
| Patent Chinese medicine | □ Yes □ No | □ +++ □ ++ □ + □ 0 □ - |
| Acupuncture | □ Yes □ No | □ +++ □ ++ □ + □ 0 □ - |
| Moxibustion | □ Yes □ No | □ +++ □ ++ □ + □ 0 □ - |
| Tui Na / Massage | □ Yes □ No | □ +++ □ ++ □ + □ 0 □ - |
| Cupping / Scraping (Gua Sha) | □ Yes □ No | □ +++ □ ++ □ + □ 0 □ - |
| Western medicine | □ Yes □ No | □ +++ □ ++ □ + □ 0 □ - |
| Dietary therapy | □ Yes □ No | □ +++ □ ++ □ + □ 0 □ - |
| Exercise therapy | □ Yes □ No | □ +++ □ ++ □ + □ 0 □ - |
| Psychological / Meditation | □ Yes □ No | □ +++ □ ++ □ + □ 0 □ - |
⚠️ The following are "Red Flags". If you have any, please seek immediate in-person medical care:
□ Unexplained significant weight loss (>5% in 3 months)
□ Persistent fever (>38.5°C for over 3 days)
□ Night sweats with weight loss
□ Coughing up blood / Blood in stool / Black tarry stool
□ Chest pain radiating to left arm/jaw
□ Sudden severe headache ("thunderclap")
□ Unilateral limb weakness/numbness/drooping mouth corner
□ Difficulty breathing / Wheezing
□ Altered consciousness / Fainting
□ Suicidal thoughts (with a clear plan)
□ Pregnancy (especially first 3 months or last 3 months with complications)
□ Active malignant tumor
□ Severe liver or kidney dysfunction